Hello, Beautiful!
I’m Coach Tiffany H, Founder & CEO of Transform & Thrive Holistics, LLC, and a Holistic Life & Detox Coach.
I help women detox their lives—mind, body, and spirit—so they can break free from what’s weighing them down and create space for clarity, alignment, and lasting fulfillment.
When I’m not coaching, I live a holistic lifestyle that reflects my deep commitment to natural healing and self-care. I’m a vegan who practices naturopathy and embraces all things holistic. You’ll often find me walking in nature, sipping herbal teas, dancing in my living room to throwback jams, or working out to keep my energy flowing.
I love starting my mornings with positive, inspirational music on Spotify and often have meditation sounds playing softly while I work. And when it’s time to relax, I enjoy finding a good action movie to binge on Netflix.
I’m Coach Tiffany H, Founder & CEO of Transform & Thrive Holistics, LLC, and a Holistic Life & Detox Coach.
I help women detox their lives—mind, body, and spirit—so they can break free from what’s weighing them down and create space for clarity, alignment, and lasting fulfillment.
When I’m not coaching, I live a holistic lifestyle that reflects my deep commitment to natural healing and self-care. I’m a vegan who practices naturopathy and embraces all things holistic. You’ll often find me walking in nature, sipping herbal teas, dancing in my living room to throwback jams, or working out to keep my energy flowing.
I love starting my mornings with positive, inspirational music on Spotify and often have meditation sounds playing softly while I work. And when it’s time to relax, I enjoy finding a good action movie to binge on Netflix.
My Journey
As the youngest of eight, I often felt invisible—dimming my light just to fit in. No matter how much I achieved, something always felt missing. Earning my degree in Psychology gave me insight into human behavior, but it wasn’t until I discovered holistic detoxing that everything changed.
What started as a simple physical cleanse became a soul-deep awakening. I realized detoxing isn’t just about food—it’s about clearing the mental, emotional, and spiritual clutter that blocks clarity, peace, and power.
I released the beliefs that kept me small. I realigned with my truth. I reconnected with God, with purpose, and with my inner wisdom.
That transformation became the foundation of Transform & Thrive Holistics—and my signature program, The Holistic Detox Experience, a sacred space for women to reset, rise, and realign with who they truly are.
My Journey
For years, I struggled with feeling unfulfilled, despite my achievements both personally and professionally. I knew there was more to life than just pushing through—something deeper waiting to be discovered.
My turning point came when I stumbled into holistic detoxing. What began as a simple physical cleanse turned into a soul-deep awakening. I learned that detoxing isn’t just about what you eat—it’s about clearing the mental, emotional, and spiritual clutter that keeps you from living in clarity, peace, and power.
I let go of the beliefs that kept me small. I realigned with my truth. I reconnected with God, with purpose, and with my inner wisdom.
That transformation became the foundation of Transform & Thrive Holistics—and my signature program, The Holistic Detox Experience—a sacred space for women to reset, rise, and realign with who they truly are.
My God-Given Mission
I’ve always been the person people turn to for clarity, support, and a safe space to be heard. What I once thought was simply “being a good listener” is now clear—it’s a God-given gift and a calling to help women rise.
This work goes beyond coaching. It’s mentorship, ministry, and a sacred space for women to heal, evolve, and rise—mind, body, and spirit. My mission is to help women reconnect with themselves, detox from life’s noise, and walk boldly in their truth.
I believe in the power of aligned women—because when she heals, evolves, and rises, she transforms generations. I welcome women from all backgrounds, seasons, and experiences, and I stand beside each one as she steps into her God-given purpose.
Through coaching, empowerment workshops, trainings, and holistic support, I create space for growth, clarity, and authentic connection. This is your invitation to release what no longer serves you, rise with confidence, and live the life God has called you to.
I know what it’s like to run on autopilot—mentally drained, emotionally burdened, spiritually out of sync—and I’ve experienced firsthand the power of deep inner work to realign from the inside out.
I’m honored to walk this journey with you—not just as your coach, but as your mentor and guide.
My God-Given Mission
I’ve always been the person people turn to for clarity, support, and a safe space to be heard. What I once thought was simply “being a good listener” is now clear—it’s a God-given gift and a calling to help women rise.
This work goes beyond coaching. It’s mentorship, ministry, and a sacred space for women to heal, evolve, and rise—mind, body, and spirit. My mission is to help women reconnect with themselves, detox from life’s noise, and walk boldly in their truth.
I believe in the power of aligned women—because when she heals, evolves, and rises, she transforms generations. I welcome women from all backgrounds, seasons, and experiences, and I stand beside each one as she steps into her God-given purpose.
Through coaching, empowerment workshops, trainings, and holistic support, I create space for growth, clarity, and authentic connection. This is your invitation to release what no longer serves you, rise with confidence, and live the life God has called you to.
I know what it’s like to run on autopilot—mentally drained, emotionally burdened, spiritually out of sync—and I’ve experienced firsthand the power of deep inner work to realign from the inside out.
I’m honored to walk this journey with you—not just as your coach, but as your mentor and guide.